5 Gluten Free Mix - Chickpea flour :
5 gluten free mix is made with 5 simple ingredients (Chickpea flour, tomato, salt, turmeric, and cumin powder)
Generally, gluten free mixes promote baking sweet dishes but, the 5 gluten free mix presents an innovative and versatile savory option. Just add water and spoon the batter on a heated pan and enjoy delicious meals everyday. So enjoy fresh, and healthy meals like wraps, crepes, tortillas, and dosa with 5 😊
Chickpea flour is gluten-free, high fiber and high protein flour. A third of the starch in chickpea flour is amylose which takes longer to digest. It gives you a feeling of a belly full for longer, saving you from the hunger pangs.
Tomatoes help prevent several types of cancer. Lycopene is a natural antioxidant that works effectively to slow the growth of cancerous cells. Tomatoes contain a great deal of Vitamin A and Vitamin C. Tomatoes are good for your heart. Because of the Vitamin B and potassium in tomatoes, they are effective in reducing cholesterol levels and lowering blood pressure. The Vitamin A in tomatoes works perfectly to keep your hair shiny and strong. In addition, it also does wonders for your eyes, skin, bones and teeth. Tomatoes are packed full of the valuable mineral known as chromium. It works effectively to help diabetics keep their blood sugar levels under better control.
Turmeric: The name says it all 😊. There is so much buzz about this golden spice that no need to explain more. But still ….
It has anti-inflammatory and antioxidant properties.
It can relieve pain
It improves liver function.
supports immune health and can aid in digestion